My name is Brenda Boyd I'm originally from Oklahoma City Oklahoma. When I was a sophomore in high school my uncle bought my brother a workout bench barbell some plates and dumbbells my brother worked out every day and I noticed his body transformed I told him I wanna look just like that I wanna add muscle to my body he taught me how to lift weights sets reps how often. And in one summer my body transformed. I knew I was in love with muscle. My great grandmother, grandmother and mother all died at the age of 53 due to having A stroke caused by hypertension which led to heart attacks. I told myself that would never happen to me. I keep my blood pressure low by eating healthy and working out. And I challenge all of my clients to do the same. One of my gifts is that I can see things and people that they can't see in them selves. I know that all my clients are eagles they soar! And I help them get there.

My experience: I've been in the fitness industry since the late 80's. Group Exercise Supervisor for 24 Hour Fitness. With the Jewich Community Center for 15 years as Group Exercise Supervisor, Program Director and Fitness Director. I create small group called Go Girls Go for girls that were 9-18 years old. Educating them on postive self esteem through health and fitness. I later worked for a Fitness boutique franchise as the Director of Fitness. I managed 21 locations in Houston, five in Tampa and two in Naples Florida. I had several hundred trainers that I supervised, educated, lead, and developed. I taught over 5000 classes...one class in San Diego with 375 particpates. I'm truly passionated about Fitness. I know and understand that daily exercise and diet that consist of fruits, vegatables, quality protein and good carbohydrates are the foundation of a long healthy live! I'm your coach.